Peanut butter and banana sandwich. With the right kind of bread, a peanut butter and banana sandwich is a nutritious food that supplies a healthy dose of fiber, protein and certain vitamins and minerals. Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread the peanut butter on one slice of bread and the mashed banana on the other.
Eat it with a glass of buttermilk.
The Peanut Butter and banana sandwich, or peanut butter, banana and bacon sandwich, sometimes referred to as an Elvis sandwich or simply the Elvis, consists of toasted bread slices with peanut butter, sliced or mashed banana, and sometimes bacon.
Honey is seen in some variations of the sandwich.
You can have Peanut butter and banana sandwich using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Peanut butter and banana sandwich
- You need 2 slices of bread.
- You need 1 tablespoon of peanut butter.
- It's 1 tablespoon of butter.
- You need 1 of medium banana.
The sandwich is frequently cooked in a pan or on a griddle. A peanut butter and banana sandwich is a tasty, healthy treat, filled with protein and potassium. It is perfect for breakfast, an after-school snack, or a post-workout meal. You can make it as a traditional sandwich, a grilled sandwich, or even a quesadilla!
Peanut butter and banana sandwich step by step
- Peel off the banana and cut through the middle..
- Heat up butter in the pan and fry the bananas until golden brown and set aside..
- Toast your bread and spread the peanut butter on one side,lay your bananas and cover with another toasted bread..
- Cut into triangles.. Enjoy 😉.
Health Benefits - Peanut Butter Banana Sandwich. Very little scientific research has been conclusive, but from what has been seen so far, three essentials become clear. So we tried and tested our very own vegan hangover cure. In a small bowl mix together peanut butter, honey and cinnamon. Spread the peanut butter mixture on four slices of bread and cover with banana slices.
