Goma Ae (Vegetable with sesame sauce). Goma ae 胡麻和え is the clever Japanese side dish dressed with sesame sauce. You will eat more vegetables with Goma ae because Goma ae draws out the vegetables' natural umami flavour! Furthermore, you can use this sesame dressing for many vegetables not just for Japanese spinach salad.
With only a handful of other ingredients, it's a quick Japanese salad that's served as a side for breakfast, lunch or dinner.
While the nutty sesame and verdant spinach are the dominant flavors, goma-ae is also smoky, subtly sweet and full of.
Goma (胡麻) in Japanese means sesame seed and goma-ae (胡麻和え) is a dish that's dressed with the sesame sauce.
You can have Goma Ae (Vegetable with sesame sauce) using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Goma Ae (Vegetable with sesame sauce)
- It's 1/2 lb of Vegetables (Kale, Spinach, Green beans, Bell Pepper, Okura, Cabbage, Broccoli, Potato, Carrot, etc).
- You need 2 tbsps of Roasted sesame (White or Black, as you like).
- You need 1 tbsp of Sugar.
- Prepare 1 tbsp of Soy sauce.
The word ae (pronounced as [ah EH]. 和え) comes from the verb aeru ([ah EH loo]. 和える) which is to dress (the food with sauce). Spinach Gomaae as Easy Side Dish. Spinach gomaae is one of the most popular side dishes, or as we call Osozai (お. I cook 'Goma-ae' dishes very often, using a variety of vegetables. 'Goma-ae' Sauce, which is a sweet sauce of ground toasted sesame seeds, goes very well with many vegetables and mushrooms.
Goma Ae (Vegetable with sesame sauce) step by step
- Boil or steam vegetables. For the leafy vegetables, please drain using a strainer after boiling, and cool them rapidly with cold water. Then gently squeeze to cut off extra liquid. Cut into a small pieces..
- Roast sesame on the pan with low heat, until colored brown. (10-15min) If you're doing with black sesame, be careful not to burn!.
- Grind sesame with grinder or processor. In Japan, traditionally use "Suri-Bachi", a bowl having rough inner surface to crush the foods and "Suri-Kogi", a rounded stick like a rolling pin..
- Mix the vegetables with sesame, sugar and soy sauce..
For 'Goma-ae', use meaty mushrooms such as Shiitake, King Oysters, Shimeji, etc. I cook 'Goma-ae' dishes very often, using a variety of vegetables. 'Goma-ae' Sauce, which is a sweet sauce of ground toasted sesame seeds, goes very well with many vegetables and mushrooms. For 'Goma-ae', use meaty mushrooms such as Shiitake, King Oysters, Shimeji, etc. Japanese black sesame sauce (goma-ae) should be another; its shiny black color is mysterious and dramatic. Cool under running water and squeeze out water.
