Easy Tuna Steak with Miso Ginger Sauce. Pour marinate over tuna steaks; turn to coat. Nothing is easier and more delicious than sesame-crusted ahi tuna that has been lightly seared and served rare with some tangy soy dipping sauce. I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe.
This Ahi Tuna Poke Recipe includes quick pickled cabbage and a creamy cilantro-ginger sauce.
Now that the weather is warmer, this quick and easy ahi tuna poke recipe is perfect for a weeknight meal.
The cilantro-ginger sauce is creamy, punchy and comes together fast in a food processor.
You can have Easy Tuna Steak with Miso Ginger Sauce using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Easy Tuna Steak with Miso Ginger Sauce
- Prepare 2 of Tuna steaks defrosted and pat dry.
- Prepare 1 tbsp of butter melted.
- You need 1/4 tsp of sea salt.
- You need 1/2 tsp of black pepper.
- Prepare 1 tsp of olive oil.
- Prepare 3 tbsp of grated ginger.
- It's 0.5 tbsp of yellow miso paste.
- It's 2 tbsp of minced garlic.
- You need 4 tbsp of mirin.
- It's 2 tbsp of water.
- Prepare 2 tbsp of rice wine.
- Prepare 1 tsp of soy sauce.
- Prepare 1 tsp of sesame seed.
Easy enough for a weeknight, special enough for company, marinated grilled tuna steaks cook up quickly on a contact grill. In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. Swish everything around in the bag until it's well combined. Tuna steaks are one of the easiest cuts of fish to cook as they are sold ready to hit the pan without much prep.
Easy Tuna Steak with Miso Ginger Sauce instructions
- Line the fryer basket with a grill mat or a sheet of lightly greased aluminum foil..
- Place the tuna steaks inside the fryer basket. Brush the melted butter onto the fish and season with salt and pepper. Air fry at 380F (190C) for 6-8 minutes until internal temperature exceeds 145F (63C)..
- In the meantime, use a sauce pan to saute garlic and grated ginger in olive oil. Stir constantly. When fragrant, add the rest of the ingredients, stir constantly until the sauce thickened slightly..
- When done, drizzle the sauce over tuna steaks, and sprinkle some chopped green onion to serve if desired..
Tuna is a firm meaty fish so can stand up to intense direct To prepare your tuna steak, put on a plate and brush each side with oil. Season with sea salt and freshly ground black pepper. Place tuna steaks in a plastic ziploc type bag. Add Marinade to bag and seal. Set bag in a shallow pan.
