Name: Amaranths and chaya smoothie
Ingredients: 1/2 cup chopped red amaranth,; 1 cup chopped chaya,; 1/2 cup purslane leaves,; 2 cups fresh orange juice,; 1 cup milk kefir,; 1 tablespoon rosemary,; 1 tablespoon pitiona,; 1 tablespoon cocoa seeds,; 1 tablespoon lemon grass,; 1 tablespoon chia,; 1 tablespoon wheat germ,; 1 tablespoon parsley,; 1 tablespoon coriander,; 2 Yerba santas chopped,; 2 bananas

Amaranths and chaya smoothie. Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables. healthy chocolate amaranth smoothie - healthy breakfast smoothie for weight loss and weight management. Print recipe for: Banana Smoothie with Amaranth.

Amaranth has found its way in Indian cooking and is more commonly known as "Ramdana" which translates to "God's Grain". But, here is the real skinny on Amaranth… Spoon the honey cream on top of the nectarine wedges and sprinkle with the amaranth muesli. Amaranth has gained a firm reputation as a whole food, and not only because of its high nutritional value! You can have Amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Amaranths and chaya smoothie

It's 1/2 cup of chopped red amaranth,.
You need 1 cup of chopped chaya,.
It's 1/2 cup of purslane leaves,.
It's 2 cups of fresh orange juice,.
Prepare 1 cup of milk kefir,.
It's 1 tablespoon of rosemary,.
It's 1 tablespoon of pitiona,.
You need 1 tablespoon of cocoa seeds,.
Prepare 1 tablespoon of lemon grass,.
You need 1 tablespoon of chia,.
You need 1 tablespoon of wheat germ,.
It's 1 tablespoon of parsley,.
It's 1 tablespoon of coriander,.
Prepare 2 of Yerba santas chopped,.
It's 2 of bananas.

Amaranth is a great way to get your nutrients, in seed, grain or flour form. Here are our favorite amaranth recipes from cookies to granola and breads. These amaranth and whole wheat cookies sweetened with honey and crushed corn flakes make a perfect whole-grain snack or treat. Amaranth resembles lamb's-quarters and amaranth resembles red-rooted pigweed, especially in the early stages of growth, so it is best to sow seed in rows to make weeding less confusing.

Amaranths and chaya smoothie instructions

Blend well and enjoy!.

Sowing amaranth cultivars with purple leaves also simplifies weeding. Since seed is small, you can avoid. Amaranth is very similar to quinoa. Both seeds are naturally gluten-free and very high in protein. In case you've never heard about Amaranth before Amaranth was a staple food for the Aztecs and has been cultivated for thousands of years.