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The beauty of smoothies is their flexibility. Stock up on a few essentials or survey what you already have, then use them to blend up healthy breakfast smoothies on demand! Replace half of the banana with frozen strawberries. You can have Banana Oatmeal Smoothie using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Banana Oatmeal Smoothie
- Prepare 1/4 cup of old fashioned oats.
- It's 3/4 cup of milk (any kind, I use an almond-coconut blend).
- You need 2 of spotty bananas.
- You need 2 tbsp. of peanut butter or almond butter.
- You need 1/2 tsp. of ground cinnamon.
- Prepare 1 tsp. of ground flaxseed (optional).
- Prepare 1 tsp. of hemp seeds (optional).
- It's 2-3 of ice cubes.
Make this banana oatmeal smoothie recipe for weight loss with almond milk for a quick, nutritious meal or snack. Even though I share a lot of dessert recipes, and most are brimming with calories, I do try to eat healthy and watch my weight. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that's different from your typical smoothie because it's blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Banana Oatmeal Smoothie step by step
- Start the night before, by soaking the oats. Place the oats with the milk in a mason jar or Tupperware with a lid and refrigerate overnight..
- In the morning when you're ready to make the smoothie, place the soaked oats and milk into the blender, then add the rest of the ingredients..
- Blend until smooth and enjoy immediately..
Add the banana and milk and blend well. I love making these before my morning workouts, they keep me full and give me plenty of energy! Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. I like your recipes but if you want a thicker smoothie make it with a frozen banana. What a better way to start your day than by having a healthy, delicious, and easy to make Banana Oatmeal Smoothie.