Mexican quinoa bowl or soup. Heat olive oil in a large skillet over medium high heat. I probably used about double the amount of quinoa and it ended up being more of a cross between a grain bowl and a stew. I also used fixings left over from your black bean soup which I made last week (also great!) - cilantro, avocado, Greek yogurt, salsa, feta cheese (which approximates the texture of crumbly Mexican cheese well) - highly recommend!
Toss all the ingredients into one pot for an easy weeknight dinner.
This Easy Vegetarian Instant Pot Tortilla Quinoa Soup Recipe has all the flavors you'd expect in a Mexican inspired soup!
It is a delicious vegetarian, gluten-free version that is filled with fiber and protein - make it for a busy weeknight dinner or enjoy it as your weekly meal prep!
You can have Mexican quinoa bowl or soup using 8 ingredients and 1 steps. Here is how you cook that.
Ingredients of Mexican quinoa bowl or soup
- It's 1/2 cup of dry quinoa.
- It's 1 can of diced tomatoes or rotel, drained.
- Prepare 3 of green onions, sliced.
- Prepare 1/2 of corn.
- It's 1/2 of black beans.
- Prepare 1 tbs of taco seasoning.
- It's 1 cup of broth.
- It's of Optional: Sour cream, shredded cheese, cilantro.
This Mexican Quinoa Tortilla Soup is an easy and delicious resource for plant based protein. Black beans are rich in protein. Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com Great recipe for Mexican quinoa bowl or soup.. Cook quinoa in broth, then stir in all other ingredients and serve.
Mexican quinoa bowl or soup instructions
- Cook quinoa in broth, then stir in all other ingredients and serve. You can also microwave 1/2 cup of water and then add half the cooked recipe to make a soup. Feel free to add or omit any ingredients..
Add tomato sauce, cumin, quinoa, water, and salt. Stir in cilantro and fluff with a fork. While the quinoa is cooking, prepare the tofu. The bowl pictured is topped with cilantro and avocado which I guess moves this towards a Mexican Black Bean Soup. Add chopped raw onion for a Cuban profile.
